In this article we are going to discuss juicing recipes for weight loss that will not only provide you with thousands of health benefits but will help you to lose weight in easy and quick ways that would not be possible otherwise!

So, Let’s take a look at the best juicing recipes for weight loss!

Recipe of Apple juice for weight loss

In many parts of the world people drink apple juice with an empty stomach to lose weight. This juice will improve your digestion and speed up your metabolic activity, and here I’ll discuss how to make that juice to lose weight.

Ingredients:

  • We need 3 to 4 Apple
  • A small piece of Ginger
  • Lemon Juice- 1 table spoon
  • A few mint leaves
  • A pinch of salt
  • Honey 1 to 2 table spoon
  • Sugar 2 table spoon (its optional)

Instructions:

  • First of all wash all the apples and cut them into small pieces without peeling them off.
  • Add the slices/pieces of apple into the blender. Then add ice cubes, 2/3 mint leaves, a small piece of ginger, squeeze half of the lemon into that blender having cut pieces of apples.
  • Add half a glass of water into the blender. Then add 2 tbsp honey, 2 tbsp sugar (optional) into the blender. Blend that mixture for 4 to 5 minutes.
  • Apple juice for weight loss is ready; you can take it by sieving the juice with a strainer or you can also take it in a creamy texture.
  • Serve it by putting juice in a juice serving glass.
  • This juice will help you lose weight in days when you will start drinking it. So, let’s experience this weight losing drink! (1)
THE BEST APPLE JUICING RECIPES FOR WEIGHT LOSS THAT IS EASY AND TASTY!

Recipe of beetroot juice for weight loss

Beetroot juice is very healthy juice and possess substances in high quantity that ensures weight loss. So, let’s take a look at the weight losing recipe and how we can lose weight by taking this juice with empty stomach.

Ingredients:

  • Take 1 Apple
  • Beetroot-1/2
  • Carrots 2
  • Ginger less than 1/2 inch
  • Lemon few drops
  • Honey 2-3 tsps
  • 8 to 10 mint leaves
  • 1 glass of water

Instructions:

  • Peel the vegetables and apple.
  • Chop them into pieces, then take a blender and blend all the vegetables and apple.
  • Then add ginger, mint leaves, lemon juice, honey and a glass of water and blend it well until a thorough and homogenous fluid is formed.
  • Strain this homogenous cream mixture with a strainer and separate smoothie.
  • Take a serving glass and add juice in it then shake it with a spoon.
  • Healthy, fresh and weight loss drink is ready to take on.
  • You need to take this drink with empty stomach before breakfast and also you can take it before taking sleep at night. (2)
THE BEST BEETROOT JUICING RECIPES FOR WEIGHT LOSS THAT IS EASY AND TASTY!

Cucumber Juicing recipe for weight loss

Cucumber has 96% water content in it that keeps you full and prevent hunger. It further your metabolic activity and aids digestion. So, let’s take a look that how we can make this drink in an easy and quick way!

Ingredients:

  • 400 g of Cucumber
  • 1 green Apple
  • 15 g of fresh Ginger
  • 7 to 10 mint leaves
  • 60 ml of Honey
  • 1/2 cup Lemon juice
  • 500 ml Water
  • We shall add half of that water

Instructions:

  • After peeling cucumber, apple and ginger, cut them into pieces.
  • Take a blender and add in it slices of cucumber, apple, Ginger, mint leaves, honey, lemon juice, and the required amount of 250ml of water.
  • Blend the mixture well until it gets smooth. Add remaining 250 ml of water in it. Again grind it until a homogenous mixture is formed.
  • For removal of pulp sieve the mixture with a strainer. Separate the smoothie.
  • Fresh delicious juice with ice cubes for chilling is ready; serve it in juicing glass.
  • The juice is ready to drink for loss. (3)
Cucumber juicing

Carrot juice recipe for weight loss

In this juice we shall not add any sweetener, sugar, honey. This juice miraculously reduces weight and results are shown in just 1 week. So, let’s have a look at the recipe;

Ingredients:

  • Take three large sized carrots, don’t remove its skin
  • Take a small piece of Ginger with its skin
  • 1 Glass of water
  • 1 medium size lemon

Instructions:

  • Take carrots wash them; without removing the skin of those carrots cut them into small pieces.
  • Now take a small piece of ginger, wash it, without removing its skin cut it into pieces.
  • Now put both Ginger, carrot into the blender. Add 1 glass of water in it and blend it well.
  • Strain the juice with a strainer, press the smoothie until the whole juice is poured into the glass.
  • Now squeeze the lemon into the juice shake it well. Pour the juice into a juice serving glass with ice cubes for chilling.
  • Fresh carrot juice with delicious taste is ready for you to take. Take this juice with an empty stomach in the morning; you’ll feel the results in just 1 week. So, enjoy the drink! (4)
THE BEST CARROT JUICING RECIPE FOR WEIGHT LOSS THAT IS EASY AND TASTY!

Water melon juicing recipe for weight loss

Water melon is extremely low in calories; have a high water content that helps us to lose weight. Here is the recipe of water melon juice to lose weight!

Ingredients:

  • Take 2 cup of cut water melon pieces
  • Remove seeds from water melon’s slices
  • Take a small piece of Ginger, peel it off
  • Take one medium sized lemon

Instructions:

  • Add fresh minced ginger pieces into blender.
  • Then add 2 cups of cut water melon pieces into same blender. Squeeze fresh lemon into it. Then add a pinch of pepper powder in it.
  • Add 1 to 2 cup of water into blender. Add ice cubes according to your requirement.
  • Blend it well until a homogenous watery juice is formed.
  • Pour water melon juice into the juice serving glass.
  • Fresh juice is ready for you to take. Take this juice in the morning for reducing fat! (5)
Water Melon juicing

Orange juice recipe for weight loss

Here is next juicing recipe for weight loss that will not only reduce your weight but also improves your digestion, metabolism, acts as a detoxifier and this is a best juicing recipe for weight loss.

Ingredients:

  • Take 7 oranges
  • Take 2 inch Ginger
  • 2 tb sp of honey

Instructions:

  • Peel the oranges and remove seeds from oranges.
  • Cut these oranges into two halves.
  • Peel ginger and cut it into small pieces.
  • Add cut oranges and ginger into a blender and blend it well until a homogenous mixture is formed.
  • Pour juice into glass and add in it 2 table spoon of honey.
  • Shake it well. Delicious, tasty, fresh juice for weight loss is ready.
  • Take it before breakfast with empty stomach and start observing weight loss in just 1 weak. (7)
Fresh orange juice

Celery juicing recipe for weight loss

Now I’ll discuss celery juicing recipe which is the most important juicing for weight loss and here is the recipe!

Ingredients:

  • Take 2 celery sticks
  • 1 apple
  • 1/4 inch Ginger
  • 1/4 of Lemon

Instructions

  • Wash Celery sticks, apple to remove dirt particles.
  • Cut Celery into long pieces. Peel off apples, remove its seeds, cut it into long pieces.
  • Take a Ginger, peel it off and cut it into pieces.
  • Take a juicer, add in it three ingredients as described above, shake it well until a through juicy mixture is formed.
  • Strain juice with a strainer for separation of smoothie.
  • Take juice in a juice serving glass.
  • Squeeze a fresh lemon in it.
  • Fresh delicious recipe for weight lose is ready to take. (8)

Aloe Vera juice recipe for weight lose

Here I am going to discuss the last recipe that is the most important juice for you to lose weight so let’s take a look at the recipe;

Ingredients:

  • 5 to 6 inches of Aloe Vera
  • 3 inches of Ginger
  • 1 medium size lemon
  • 2 table spoon Apple cider vinegar
  • Half a glass water
  • 2 table spoon honey

Instructions

  • Take 5-6 inches of Aloe Vera, peel it off and separate Aloe Vera Gel. Cut Aloe Vera gel into pieces.
  • Take 2-3 inches of Ginger, peel it off, cut it into small pieces.
  • Take a medium sized lemon, peel it off and cut into small pieces.
  • Add three of above mentioned vegetables into blender.
  • Then add half glass of water, 2 tbsp Apple Cider Vinegar, 2 tbsp Honey into blender.
  • Blend all material until a homogenous creamy mixture is formed.
  • Strain juice with a strainer and put it into a juice serving glass.
  • Fresh Aloe Vera juice for weight loss is ready to take.
  • Take this juice with empty stomach in morning before breakfast. (8)

We have discussed many juicing recipes for weight loss which will help you to lose weight by speeding up your metabolism, helping you to digest food quickly, and enable quick waste disposal from your bodies.

We have discussed all THE BEST JUICING RECIPES FOR WEIGHT LOSS THAT ARE EASY AND TASTY!

These juices are used world wide for weight losing purpose. By adopting these juice recipes for weight lose you’ll get rid of months long diet plans that are tiresome to follow.

So, let’s adopt these weight lose juices in our diets to make our body physically fit and smart!